KNOW YOURSELF FIRST

<p><strong style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>Why can I fix others but feel lost myself?</strong></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>We calm our friends in crisis. We see their blind spots offer clarity in their heartbreak and guide them toward healing. But when our life unravels when the pressure rises the pain deepens or the path disappears we freeze. We overthink. We shut down. Why?</span></p><p><em style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>Know Yourself First</em><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)> is a compassionate clear-eyed guide for people who are strong for everyone else but struggle to hear themselves. Suppose you feel emotionally overwhelmed out of sync with your inner world or exhausted from trying to hold it together. In that case this book offers something rare: grounded insight gentle strength and valid permission to begin again.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>Peter Kap helps you decode the quiet signals your body emotions and inner life have been trying to send. Using original metaphors story-rich frameworks and soul-level language you'll learn how to listen inward tend to unmet needs and activate the strengths you forgot you had.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>It's like watching a football match from the stands; everything looks clear. But when you're on the field clarity disappears. This book teaches you how to reconnect with yourself even when life feels noisy unclear or numb.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>You'll explore emotional zones learn how to spot burnout early reconnect with buried longings and gently realign your life not by fixing but by remembering who you are.</span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>This isn't about perfection. It's about presence. </span><em style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)>Know Yourself First</em><span style=background-color: rgba(0 0 0 0); color: rgba(14 16 26 1)> is your invitation to stop performing and start living from the inside out with self-trust spiritual steadiness and strength that feels like home.</span></p><p class=ql-align-justify></p><p></p>