Knowing Myself

<p>This book is designed as a practical and reflective journey into understanding the self through applied philosophy. It begins with the fundamental question <em>Who am I?</em> introducing major perspectives from philosophy psychology and neuroscience. Readers explore how the self can be viewed as physical mental social and moral and how identity evolves through experiences thoughts relationships and personal values.</p><p>The following chapters examine the making of the self through the combined forces of nature nurture culture language and memory. Classical thinkers such as Locke Hume and Kant appear alongside contemporary ideas to show how we construct meaning and build narratives about who we are. Activities such as rewriting personal memories or creating self-portraits help students connect theory with experience.Later sections focus on consciousness emotion free will ethics and the role of society in shaping behaviour. Each chapter blends conceptual clarity with real-life examples so readers can apply philosophical tools to decisions relationships and self-growth.</p><p>By the end the book becomes a guide for living thoughtfully. It encourages students to reflect question and reshape their inner world with intention. Through applied philosophy readers learn not just to study the self but to understand and transform it.</p><p> </p>