German
Paperback
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About The Book
Description
Author
Based on the world famous Royal Canadian Air Force exercise plan. Progressive exercises take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive Gym fees. No group memberships. Just you the book and eleven minutes a day. With a minimum of space required the full colour illustrated plans and exercises can be enjoyed by anyone any time anywhere. Get fit - Stay fit in the time it takes to drive to the gym.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781910843161
Publication Date
-01-01-2016
Pages
-104
Weight
-275 grams
Dimensions
-210x297x5.94 mm
