Kriya Yoga

<p><strong>This book will be mainly focussed on the techniques and not much on the theoretical aspects . We will first go into a brief history , followed by guidelines and the details of the techniques. I have learned under two lineages of kriya yoga </strong></p><p><strong>Regardless some orthodox kriya yogis will condemn my efforts to share this divine knowledge . I have lots of love for them because although they mean good but they are slightly conditioned and trapped with the chains of orthodoxy and rigidity .</strong></p><p><strong>&nbsp;</strong></p><p><strong>In this book, you'll:</strong></p><ul><li>Explore the seven main chakras and how they relate to your kundalini energy</li><li>Learn breathing techniques and mudras to help you prepare for the journey</li><li>Understand how to perform kundalini meditation and its essential components</li><li>Discover the power of mantras and how they can help you on your path of transformation</li><li>Learn what to do once you've awakened</li></ul><p><br></p><p><strong>It is a bestselling comprehensive complete practical guide &amp; workbook of yoga. It covers both the kundalini yoga and sacred technique of kriya-yoga, theory as well as practical. It is a spiritual research work and a searchlight to the seekers of god to learn and practice yoga at their convenient time. This book work as a spiritual guru at home at your convenient time. It is difficult for spiritual aspirants to find a genuine guru and live in his company at his ashram. It can bring physical, mental, intellectual and spiritual development of the aspirants.</strong></p>