Kundalini Yoga

<p><strong>Everything you need to know to delve into the world of Kundalini yoga.</strong></p><p><br></p><p>Do you want to prepare your body and mind for its ascent? </p><p><br></p><p>Are you ready to awaken the life-force energy within you? </p><p><br></p><p>The path of Kundalini is one of discovery and transformation but it is critical to understand the journey that lies ahead.</p><p><br></p><p>Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us ready to be used if we are willing to unlock it through meditation and self-reflection. As we move through the chapters in this book you'll learn how to activate and control your Kundalini energy as you go through the different stages of awakening. </p><p><br></p><p><strong>In this book you'll:</strong></p><ul><li>Explore the seven main chakras and how they relate to your Kundalini energy</li><li>Learn breathing techniques and mudras to help you prepare for the journey</li><li>Understand how to perform Kundalini meditation and its essential components</li><li>Gain an understanding of the stages of awakening from Arambha to Ghata and Pacihaya</li><li>Discover the power of mantras and how they can help you on your path of transformation</li><li>Learn what to do once you've awakened</li></ul><p><br></p><p>Kundalini can give us the power to do things beyond our wildest imaginations! It is a force beyond our understanding waiting to be unleashed. </p><p><br></p>