WHO WILL BENEFIT?CBSE Class XIIBOOK STRUCTUREPhysical Fitness TestsTeam GamesTeam Games (CWSN)Yogic PracticesBOOK FEATURESCovers all the sections of the internal assessment syllabusComprehensive explanations of all the aspects of the activities involved in the Physical Fitness Test (SAI Khelo India & BPFT)Detail descriptions measurements and diagrams in all gamesAsanas for improving concentrationProper illustration has been given wherever requiredViva-Voce questions are given in the bookWHY THIS BOOK?Prepared strictly according to CBSE guidelines for Physical Education Class XIIThis Manual covers all the sections of the internal assessment syllabus including CWSN Games along with Viva-Voce questionsFor better understanding proper illustration has been given wherever requiredTABLE OF CONTENTSPhysical Fitness Tests- Physical Fitness Test: SAI Khelo India Test Brockport Physical Fitness Test (BPFT) Team Games Team Games (CWSN) Yogic Practices
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