Lavender & Lemongrass

<p><em>Lavender & Lemongrass: A 21-Day Practice of Calm & Confidence for Spa Professionals</em> is an empowering guided journal designed to help wellness professionals reconnect with purpose elevate their confidence and nurture inner calm. Written by Mechelle L. Smith a seasoned spa director and wellness leader this beautifully crafted 21-day journey blends inspiring affirmations thoughtful journaling prompts and practical self-care strategies tailored for those working in high-touch high-energy environments.</p><p></p><p>Each day focuses on a meaningful theme-such as Purpose Wellness Self-Love Leadership Empathy and Gratitude-accompanied by tools like mindfulness practices visualization techniques meditations and intention-setting activities. Whether you're an esthetician massage therapist spa manager or educator in the industry this book serves as a powerful resource for personal reflection and professional growth.</p><p></p><p>Ideal for both newcomers and seasoned professionals <em>Lavender & Lemongrass</em> encourages intentional living holistic balance and authentic leadership in a fast-paced world. This journal is a perfect companion for daily devotion wellness retreats training programs or a gift for anyone committed to caring for others-starting with themselves.</p>