Learning to behave at 50

About the Book: Learning to Behave at 50'' is a unique and insightful book that chronicles a patient''s transformative journey with her therapist. Through candid reflections the author shares her personal struggles and triumphs offering a rare glimpse into the therapeutic process. This thought-provoking book also explores the intricate dance between spiritual growth and psychological awareness highlighting the importance of integrating both aspects for holistic well-being. A must-read for anyone interested in personal growth self-awareness and the human experience. About the Author: Vandana Tomar is a renowned food entrepreneur and author. Her debut book My Love Affair with Food was a huge hit! A globe-trotting chef Vandana conducts cooking workshops worldwide specializing in international cuisine with a mastery in Thai and Italian flavors. She is also the founder of Buon Cibo a vibrant community of women united by their passion for food and cooking. Vandana Tomar''s passions extend beyond cooking to encompass a deep appreciation for ingredient knowledge table setting and culinary aesthetics. Her expertise has been sought after by numerous prominent brands including California Walnuts Emporio and Ranna Gill AMPM. A respected voice in the culinary world Vandana has been featured in esteemed publications such as Brides Today and Delhi Times showcasing her expertise and inspiring a wider audience.