Learning to Feel

<p>Understanding the complexities of human behavior and emotional response is no real help when it comes to experiencing feelings. In fact having studied psychology and emotions as a career got in the way. In order to reconnect to his feelings-or what might be called the experience of the emotional experience-the author had to peel back layer upon layer to unlock the many places where his emotive process had been stuck. <em>Learning to Feel</em> may be one person's journey in emotional discovery but it serves as a set of trail blazes through the dark forest of discovery for others to follow. Each chapter concludes with provocative questions for the reader's own self-exploration.</p><p> </p>