Learning to Live Again in a New World: A Journey from Loss to New Life

Loss brings with it many layers of grief that need to be addressed. Healing from losses requires more than just talking about our pain; it involves working through the twists and turns of conflicting emotions and confronting questions that often have no satisfactory answers. It is reassembling the pieces of life that have been shattered by assumptions and expectations in order to create a new beginning. Within the process we begin to heal and recover. But as we close one chapter of life we need tools and information to begin a new chapter and make that transition from what was to what is now. It requires challenging old assumptions and creating a new identity and road map for life going forward.