Lectin Free Diet: A Step by Step Guide to Prepare Healthy Recipes to Fight Inflammation (The Complete Guide of Lectin Free Instant Cooking Book)

While there are a few keys items youll want to buy when you first stock your lectin-free compliant pantry i make sure they get used over and over in other recipes so youre not stuck with an ingredient youll never use again.In this book you will find the following recipes: - Cassava flour pancakes- Moroccan broccoli chicken- Italian mushroom roast- Cuban beef- Basil scallops- Sweet potato with spicy guacamole- Simple chocolate mousse- And many more...One of the best possible ways of eliminating lectins from your diet perhaps is through the use of instant pot which is a special cooking method designed to help retain the needed nutrients in meals without adding lectin-containing oils and other foods.