Let Go & Grow Holistic Guide Book

<p class=ql-align-justify>Reflective of Dr. Brooke Stuart's work in private practice based on a combination of holistic counseling and functional medicine the LG&G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book Dr. Stuart provides the guidance resources and tools that you need to clear issues dissolve patterns create health and access freedom in a continuous and sustainable way. Here you have the opportunity to learn a process an approach and a powerful perspective that has the ability to help you break through barriers in ways you never thought possible. </p><p class=ql-align-justify><br></p><p class=ql-align-justify>This Guide Book is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically to be a vehicle for change with the unique ability to help you move forward with momentum walking on solid ground.</p><p class=ql-align-justify><br></p><p class=ql-align-justify>Inside of the Guide Book you will find practical ways to:</p><p class=ql-align-justify><br></p><p>Build A Solid & Resilient Foundation</p><p>Address The Mental & Emotional</p><p>Rework & Optimize Your Relationships</p><p>Empower Your Choices Physiology & Life Experiences</p><p>Explore Spirituality In A Growth Oriented Way</p><p>Bring It All Together For Complete Integration</p><p><br></p><p>The Guide Book also includes a comprehensive Functional Support section for optimal health and well-being that dives into the following core categories: Mindfulness Environment Nutrition & Supplements Detoxification Lifestyle and Living In Alignment.</p><p><br></p><p>+ LG&G Quick Tips Exercises Affirmations Journal Prompts Therapeutic Protocols Nutrition Charts and More!</p>