Let Go & Grow Holistic Journal [Spring Edition]

<p>Reflective of Dr. Brooke Stuart's work in private practice based on a combination of holistic counseling and medicine the LG&G Holistic Journal is intended to help you generate awareness take inventory identify patterns see constellations and connect the dots daily. Here you can check-in stay on track and in alignment with yourself and your vision.</p><p><br></p><p>This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically as a means of support and vehicle for change with the unique ability to help you move forward with momentum walking on solid ground.</p><p><br></p><p>Inside of the holistic journal you will find: </p><p><br></p><p>Spring Spread of March April & May</p><p>Monthly Schedule</p><p>Daily Checklist </p><p>Heart Based Practice</p><p>How To Set A Powerful Intention</p><p>Diet & Lifestyle Evaluation</p><p>Dietary Notes</p><p>A Place To Reflect</p><p>A Next Day Visualization</p><p>Let Go & Grow Worksheet</p><p>Wins Of The Week</p><p>Self Assessment</p><p>Plenty of Free Space</p>