The Let Go of the Guilt

<p><strong>Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the false guilt that is so common among busy women today.</strong></p><p>Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades.</p><p>As a result many women overcompensate and over-apologize while the guilt dampens the joy of motherhood relationships and professional accomplishments. <em>Let Go of the Guilt </em>helps you peel back the layers of emotional cultural and spiritual expectations that make it difficult to navigate your multiple roles dreams and daily demands on your life.</p><p>Through her signature self-coaching process powerful questions and practical research Valorie Burton shows you how to: </p><ul><li>Recognize and overcome the five thought patterns of guilt</li><li>Break the surprising habit that tempts you to subconsciously choose guilt over joy </li><li>Stop guilt from sneaking its way into your everyday decisions and interactions </li><li>Flip those guilt trips so you can keep others from manipulating you and</li><li>Stop setting yourself up for stress anxiety and obligation and instead set yourself for a life of joy and freedom</li></ul><p>Valorie's journaling questions and research-based process will shift your perspective give you clarity and courage and equip you with a plan of action to let go of the guilt for good.</p>