Let Me Introduce You

<p>How does movement occur? What are the fundamental principles that allow you to move through the world? What is input? Why are levers an important piece to understanding rotation?</p><p><br></p><p>Co-authored by movement genius Adarian Barr and movement expert Jenn Pilotti this book is written for the curious mover athlete coach or teacher. You will learn the key aspects to how movement occurs and will be inspired to look at movement through a different lens.</p><p><br></p><p>Let Me Introduce You is the start of a conversation about movement.</p><p>It invites critical thinking and curiosity. It's an opportunity to throw out preconceived ideas about</p><p>what should and shouldn't happen the rules that exist around certain every day movement</p><p>tasks exercises and athletic skills.</p><p>The curious coach or mover is left with the ability to observe and assess what they see based</p><p>on the scientific principles that govern our physical world; what's left is an opportunity to</p><p>suggest.</p><p>The suggestion also invites a conversation because if the suggestion leads to a reward of some</p><p>kind the student client or athlete will want to try again; if not the conversation takes a different</p><p>turn.</p><p>A conversation by definition means ideas are exchanged between two or more people. In our</p><p>case these ideas revolve around a theme and appear in threesomes (because we like threes).</p><p>Some of the topics include:</p><p>Lever arm fulcrum effort</p><p>Stress strain deformation</p><p>Anchors pressure input</p><p>Collisions vibrations expansion</p><p>Levers threesomes movement</p><p>We invite you to join the conversation as we discuss explore and of course move.</p>