<p>A Classic of Ancient Christian Spirituality. In this letter to a friend&nbsp;Athanasius of Alexandria (ca. 298-373) offers spiritual guidance on how to read the psalms.&nbsp; Athanasius believed that the Psalms were divinely inspired which is why they are so helpful to the human soul. He describes the Psalter as a choice garden filled with a variety of fruit for the soul-all of which feed the human condition. The Psalms speak to the&nbsp;whole range of human emotion-- anger fear desire and happiness--offering&nbsp;insight into the movements of the heart like a mirror to the soul. With guidance the Psalms not only provide insight&nbsp;into inner life they also provide&nbsp;what we need to say or do in order to bring healing to our souls.</p><p><br></p><p><br></p>
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