Letters to Myself Volume 6

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>In Volume 6 of the Letters to Myself series Jen Taylor LCSW takes her 25+ years of experience as a New York City-based spiritual psychotherapist to turn the focus on emotional spiritual & physical wellbeing. In many cultures around the globe and in diverse spiritual-based practices it is a common tenet that wellbeing is interdependent on the body mind & soul. If one facet is out of balance it will negatively impact the others. In the US we are only beginning to focus on the importance of emotional wellbeing as a vital part of overall wellness. A spiritual practice may offer inner peace amidst struggle illness and crisis.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Jen brings her expertise to the table with valuable tips resources and a collection of letters from those who have struggled in these areas and offers their stories in the hope of helping others. It is Jen's wish that this book provides hope and alternatives to young people who are struggling with these issues.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Please call 988 (US) if you are struggling with suicidal urges.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Foreword by: Demitra Vassiliadis</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Contributing Authors Include: Lisa Powell Gene Frederic Ellie Taylor Fani Pamela Perini and Others. </span></p>