English
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About The Book
Description
Author
Attention chronic worriers: it is possible to reduce the intensity frequency and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience scientific research and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit because it was learned it can be unlearned and with compassion and sound advice Pam shows how.
Piracy-free
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Details
ISBN 13
9781576739556
Publication Date
-10-10-2001
Pages
-146
Weight
-166 grams
Dimensions
-132x210x8.63 mm
