Life is a Four-Letter Word

<p>Do you ever feel you're a fraud and about to be found out?</p><p>Do you feel an expectation to keep going and to be strong?</p><p>Do you ever think what it would be like to just... 'STOP'?</p><p>You're not alone. Mental ill health impacts one in four people every year and professionals in high-pressure jobs are especially vulnerable.</p><p><em>Life is a Four-Letter Word</em> is a mental health survival guide for professionals from a high-flying Big 4 accountant who's struggled with depression anxiety stress and suicidal thoughts and learned a lot along the way.</p><p>Andy now advocates positive action around mental health working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health entrepreneurship and finance.</p>