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About The Book
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A skill is a learned ability to do something well. So Life Skills are the abilities that individuals can develop to live a fruitful life.Life Skills are psychosocial abilities that enable individuals to translate knowledge attitudes and values regarding their concerns into ell informed and healthy behaviours. Empowered with such life skills women are able to take decisions based analogical process of “what to do how to do and when to do”.WHO defines Life Skills as the abilities for adaptive and positive behavior that enable the individuals to deal effectively with the demands and challenges of everyday life?Here 'adaptive' means that a person is flexible in approach and is able to adjust in different circumstances and 'positive behaviour' implies that a person is forward looking and even in challenging situations can find a ray of hope.