Life Through Art

<p>You don't need to be a technically good artist to use art as a vehicle for healing or self-realisation. All you need is your preferred art medium and a willingness to move across the page in whatever way you're called. </p><p>In Life Through Art Abigail shares the personal experiences that guided her to embody an art healing modality. That is a method of visual art where the individual relinquishes the urge to control the outcome on the page in lieu of liberating what their intuition seeks to express. It is a stream of consciousness approach to artmaking which promotes healing benefits beyond the satisfaction of executing a particular image. </p><p>Through original art poetry and incisive self-reflection the author explores the connection between being creative healing from trauma and becoming more aware of the spiritual world. This is offered as a guide for how we can use art healing to flow into a more fulfilling path.</p>