English
Hardback
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About The Book
Description
Author
This self-development journal is designed and created for a thought-based value-based reflective journal writing experience based on my experience as a doctor a personal development coach and a lifestyle physician. Own your pace time and space while writing this. This journal includes many thought-providing questions to reflect on your lifestyle regarding healthy eating movement and exercise good quality sleep stress management avoidance of harmful substances and social connection.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781471664854
Publication Date
-17-06-2022
Pages
-154
Weight
-306 grams
Dimensions
-152x229x11.11 mm
