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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
The Lifestyle Choices For A Healthier You Program Includesinformation On Valuable Websites To Help Start An Exerciseprogram Exercises To Do At Home Nutrition Tips Recipes Makinghealthy Choices When Eating Out And Much More.Also Included Are 60-Day Food And Exercise Journals And Anappointment Schedule For Exercise. Many People Fi Nd Thatkeeping A Journal Helps Them To Stay On Track And Motivated Toreach Their Goals.The Time Is Now To Start Making Healthy Lifestyle Changes. Withthese Tools And My Assistance We Will Change Habits Changeattitudes And Get You On The Road To Success!
Details
ISBN 13
9781453532805
Publication Date
-18-01-2011
Pages
-96
Weight
-230 grams
Dimensions
-152x229x9.53 mm
