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About The Book
Description
Author
The word Yoga comes from the Sanskrit root yuj meaning to bind join attach or focus one's attention. Tadasana also known as Samasthiti combines Tada (mountain) Sama (straight) and Sthiti (standing still) symbolizing a pose where one stands tall and firm like a mountain. It is a foundational standing pose in yoga that encourages balance and alignment.
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Details
ISBN 13
2017118046954
Publication Date
-01-01-2025
Pages
-32
Weight
-59 grams
Dimensions
-152.4x228.6x2.24 mm
