Listening to God - tools to reduce stress and increase awareness

The author of this book is uniquely experienced and gifted. He has advanced from drug addiction and crime to martial arts an encounter with Jesus in a Syrian cave and a deep schooling in body-soul prayer. He has learned from whatever is true noble right and pure in holistic traditions of east and west including the desert Athletes of Christ and contemporary psycho-somatic research. Øyvind Borgsø teaches us how to de-stress. He is at home in his body and enables us to be at home in our bodies which are temples of the Holy Spirit. 'Prayer means unblocking all the rooms in my body and soul' he tells us. He unpacks for us the old adage 'to pray is to breathe'. He writes about 'nowness' which some of us know as 'the sacrament of the present moment'. This man of prayer gives us the tools to become supple replete and to grow in stature. - Ray Simpson of Lindisfarne