Little Z and Firefly A Journey to Finding Light and Love

<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Let's face it. This pandemic has been challenging despite the fact that life in general is already hard! With that being said nothing has been more apparent in the last two years than the importance of mental health. While some people had the opportunity to adopt mental health strategies working parents discovered their little ones needed tools too. Well have no fear; Little Z and Firefly are here! </span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>In these times we can get so busy with adulting that we miss opportunities to address our little ones when they get stressed out or when they are feeling down. Throughout their journey to Light and Love both Little Z and Firefly learn valuable lessons about supporting someone in a Dark Place. They explore various tools and strategies used to empower themselves and their mental health.</span></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>This book is perfect for parents teachers counselors and anyone looking to find a tangible and interactive resource to help empower the young people in their lives. It is also a book for adults who may struggle with where to start in talking about mental health.<em> </em></strong></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Be on the lookout for</span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> Little Z and Firefly A Journey to Light and Love</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The Workbook</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>! </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>This interactive workbook will extend learning and will enable children to put these tools to practical use. </span></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Research-based strategies explored in this book include:</strong></p><ul><li><span style=background-color: rgba(0 0 0 0)>Mirror Work</span></li><li><span style=background-color: rgba(0 0 0 0)>Creating Order</span></li><li><span style=background-color: rgba(0 0 0 0)>Creating Joy</span></li><li><span style=background-color: rgba(0 0 0 0)>Writing it Out</span></li><li><span style=background-color: rgba(0 0 0 0)>Healthy Diet and Exercise</span></li><li><span style=background-color: rgba(0 0 0 0)>Talking it Out</span></li><li><span style=background-color: rgba(0 0 0 0)>Mindfulness</span></li></ul><p><br></p><p><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's never too early to adopt mental health strategies. May this book be a start to a life filled with Light and Love for your child and your whole family!</em></p><p><br></p>