Little Z and Firefly -The Workbook

<p><strong style=background-color: rgba(0 0 0 0)>Little Z and Firefly - The Workbook An Interactive Mental Health Guide For Kids</strong><span style=background-color: rgba(0 0 0 0)> is the accompanying activity book for </span><em style=background-color: rgba(0 0 0 0)>Little Z and Firefly - A Journey to Finding Light and Love.</em><span style=background-color: rgba(0 0 0 0)> This activity book highlights the seven tools Little Z learned from Firefly and arranged them in an easy-to-use guide. Each device begins with directions to help parents successfully frame and implement each tool with confidence and care. This activity book is a great way to start teaching your child how to care for their mental health recognize when they feel down and appropriately communicate complicated feelings. This activity book would make a great addition to any classroom or mental health worker's toolkit.</span></p><p><br></p><p><em>The 7 Wellness Tools and Activities included are:</em></p><ul><li>Mirror Work</li><li>Create Order</li><li>Write it Out</li><li>Create Joy</li><li>Talk it Out</li><li>Mindfulness</li><li>Healthy Diet and Exercise</li></ul><p><br></p><p><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's never too early to adopt mental health strategies. May this book be a start to a life filled with Light and Love for your child and your whole family!</em></p><p><br></p>