Living a Trigger-Free Life

<p class=ql-align-justify><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>A 5-step neuroscience-based process for identifying and eliminating emotional triggers.</strong></p><p class=ql-align-justify><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>What if you could eliminate the emotional triggers that hold you back and experience a deep sense of personal empowerment and emotional well-being? What if the real reason you can't isn't a lack of insight willingness determination and discipline but something you learned long ago that needs to be updated? </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Living a Trigger-Free Life</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> presents an innovative approach to transforming your emotional reactions fostering enduring transformation and emotional well-being.</span></p><p class=ql-align-justify></p><p class=ql-align-justify><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Are you constantly struggling with feelings that get in the way of the life you desire? Do you struggle with harsh self-criticism that leaves you feeling disempowered? Have you identified behavior patterns that you know are negatively affecting your life but have been unsuccessful in changing them? </span></p><p class=ql-align-justify></p><p class=ql-align-justify><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Living a</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Trigger-Free Life</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> invites you to go beyond just managing your emotional reactions and their aftermath. This book will empower you to develop and apply the skills to observe understand and transform your emotional triggers reducing self-criticism and increasing compassion for yourself and others. </span></p><p class=ql-align-justify></p><p class=ql-align-justify><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Brian DesRoches Ph.D. an esteemed coach psychotherapist and internationally published author brings his extensive expertise to this groundbreaking book. With a career spanning almost four decades Dr. DesRoches combines his knowledge of neuroscience and his work as an experiential psychotherapist and coach to present a unique approach to helping you understand how negatively charged emotional learning causes most of the problems and symptoms we face and how these learnings can be updated and eliminated. </span></p><p class=ql-align-justify></p><p class=ql-align-justify><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Dive into </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Live a Trigger-Free Life</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> today and embark on a path of personal mastery and emotional well-being. Learn and apply the skills that enable you to eliminate your emotional triggers and embrace a future free from the constraints they impose on you. Your path to enduring personal transformation starts here.</span></p><p></p>