Living Pain Free

Did you know that an average person walks up to 100000 miles in their lifetime? Is pain inevitable as one grows older? How can you lead a pain-free life? In his book Living Pain Free: The Alleviate Way the renowned pain management specialist Dr. Swagatesh Bastia explains the various causes of chronic pain and the different treatment options in a clear and easy-to-understand manner. The analogies from everyday life make the information come alive to the readers. The case studies will help you understand how chronic pain develops. The role of Regenerative Medicine in the management of chronic pain has been explained in detail.This book will teach you about...Structures in your body that can cause chronic painFoods that will help in managing chronic painLifestyle choices for a healthy pain-free lifeTreatment options for different pain conditionsRole of Prolotherapy and PrP in managing chronic painThis book also includes an entire chapter on Symptomatology-a ready reckoner to identify different pain conditions. A valuable guide for healthy living Living Pain Free: The Alleviate Way is a must-have book for every home.