Logged In Burned Out

<p><span style=color: rgba(69 69 69 1)>Are you feeling overwhelmed by endless scrolling digital comparison and the pressures of online life? You're not alone.</span></p><p></p><p><span style=color: rgba(69 69 69 1)>In Logged In Burned Out author Jordan Sloane dives deep into the complex</span></p><p><span style=color: rgba(69 69 69 1)>relationship between social media and mental health exploring how the</span></p><p><span style=color: rgba(69 69 69 1)>internet shapes our self-perception friendships and activism-often at the</span></p><p><span style=color: rgba(69 69 69 1)>cost of our well-being. This Social Media Anxiety Book offers a raw eyeopening</span></p><p><span style=color: rgba(69 69 69 1)>look at the emotional toll of digital culture from Social Media</span></p><p><span style=color: rgba(69 69 69 1)>Addiction to the rise of cancel culture and online perfectionism.</span></p><p></p><p><span style=color: rgba(69 69 69 1)>Blending memoir-style storytelling with thought-provoking analysis this social media book uncovers:</span></p><ul><li><span style=color: rgba(69 69 69 1)>The hidden effects of algorithms on our mental state (Social Media Psychology)</span></li><li><span style=color: rgba(69 69 69 1)>How comparison culture fuels self-doubt and anxiety (books on social media negative effects)</span></li><li><span style=color: rgba(69 69 69 1)>The dark side of online activism-when social justice turns into Social Media and Hate</span></li><li><span style=color: rgba(69 69 69 1)>Why authenticity online is often just another form of performance</span></li><li><span style=color: rgba(69 69 69 1)>Practical strategies to reclaim your real identity from the digital world</span></li></ul><p></p><p><em style=color: rgba(69 69 69 1)>If you've ever questioned the impact of social media on your mental health</em></p><p><em style=color: rgba(69 69 69 1)>struggled with digital burnout or wondered whether we can truly find balance</em></p><p><em style=color: rgba(69 69 69 1)>in the internet age this book is for you.</em></p><p></p><p><span style=color: rgba(69 69 69 1)>For readers of: </span></p><p><strong style=color: rgba(69 69 69 1)>Digital Minimalism The Shallows and Trick Mirror.</strong></p><p><span style=color: rgba(69 69 69 1)>Perfect for: Gen Z Millennials mental health advocates and anyone struggling with the pressures of online life.</span></p><p><span style=color: rgba(69 69 69 1)>It's time to take control. Step back log off and rediscover yourself beyond the screen.</span></p><p></p>