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About The Book
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Deliciousa happy and glorious guide to living your best regal life. Victoria Arbiter CNN Royal CommentatorDoes this crown make me look old? said the Queen never.Her longevity health and physical stamina are legendary. Now the longest reigning monarch in British history Elizabeth II has spent over half a century on the throne rarely taking a sick day and in her tenth decade remains amazingly comfortable in her own skin. How does one do it Maam?For the first time step behind Palace doors to unlock the little-known strategies behind the Queens remarkable self-preservation. Investigating the 23 rules of her iconic resilence youll learn how to channel your inner royal at work at play or at the table in this fascinating plunge into the House of Windsors famous fountain of youth.Extensively researched and delightfully revelatory its the story of how one strong queen can make stronger happier healthier subjects of us all. Long live you!