Looking After Me

Are You Feeling Stuck Lost Depressed Stressed Anxious? Or You Just Want To Feel More Happier And At Peace? Then This Book Is For You. . I Grew Up In One Of The Poorest Council Estates In England And I Have Experienced All Kinds Of Abuse And Traumatic Experiences. A Lot Of The People Who Grew Up In The Area Are Dead In Jail Or On Drugs. I Used To Be So Negative Angry And Depressed. I Just Thought That’S How I Am Nothing I Can Do About It! Now I Am A Lot More Positive And At Peace. I Have Either Seen It All Done It All Or Heard It All Nothing Can Shock Me. I Am A Qualified Nurse Coach Leader And Entrepreneur. Over The Years I Had Ups And Downs And Have Done A Lot Of Self-Destructive Behaviour. I Have Been On A Crazy Journey And Healed In Different Environments From Monasteries In Asia To Kitchen Parties In Kent. I Have Summarised All The Knowledge I Have Gained To Help Me Change My Mind And My Life And Hopefully It Will Help You Too!