Looking for Happiness? Look Inside!: A Farewell to Anxiety: 2

Why squander our life - the only one we have - in a permanent state of want and anxiety when we can live a life of abundance and bliss?Why make our happiness depend on externalities when the only truly lasting happiness is inside each one of us?Why sacrifice the happiness we could be enjoying today on the altar of a vague promise of future bliss when we already have everything we need to be happy in the present?In this work the author shows us how to overcome the two main obstacles to happiness: attachment and anxiety. Readers will see that detachment and the ability to stop worrying are neither gifts of the chosen nor inborn talents reserved for a few but skills that can be learned at any moment in life regardless of our situation.In the first part well focus on attachment to objects and people. Well see how attachment inevitably leads to fear and that fear is incompatible with happiness. Well examine the role of craving and desire of want and satisfaction of control and freedom of possessions and love - and well see that precious little is needed to live a happy life.In the second part well delve into what is probably the main cause of unhappiness: anxiety. Well see that most of the worry that taints our happiness is unjustified because it stems from adversities that only exist in our mind. To understand this reasoning well analyze how we create all our expectations and fears in the present how we project them into a future that is no less a product of our own imagination and how we then await with apprehension the arrival of that future in which we have placed our hopes and misgivings.Happiness is not an unattainable dream not even a future goal were doomed to pursue forever in vain but a natural innate gift weve all been endowed with. We have now and always have had all the happiness well ever have but we dont allow it to bloom in our lives because weve unconsciously buried it under an ever-thickening layer of impediments that prevent it from manifesting every day of our life.This book is here to help you find your happiness but to do so it has to challenge many of the received ideas and dogmas that for centuries have condemned humanity to unhappiness. Please read it with an open mind and consider with fairness whether the ideas contained herein make any sense for you. When doing so be honest with yourself and dont let other peoples opinions influence your conclusions. Remember that ultimately you are your only judge and that on your deathbed the opinions other people may have about you will not change the verdict of your conscience about how you lived your own life.Your happiness is in your own hands and nowhere else for only you can make it real. Let this book help you drop the ballast of your worries and glide smoothly through life. The solution is inside: discover it and let the magic happen!Dont wait until its too late: its now or never!