Losing the Weight: Loving Yourself Living Your Best Life and Losing the Darn Weight

Are you ready to once and for all step off the hamster wheel of yo-yo dieting? Are you ready to quit obsessing over food dieting binging starving being skinny being fat and on and on and on? Are you ready to step into a new life in which you genuinely feel happy truly love yourself and finally have the body you always wanted?If you answered yes then you came to the right place! With her refreshing humor hold-nothing-back honesty and infectious motivation Summerlin will walk you through the exact steps she used to (finally!) free herself from the weight loss hamster wheel and lose the darn weight!No crazy starvation. No fancy ingredients. No expensive equipment needed. Just a willingness to open your mind and tackle weight loss from a totally different angle. Summerlins approach to weight loss is like no other you have heard before. She will take you on a journey of understanding whats really going on transforming your body using your mind and embracing a healthy abundant way of eating. You will be surprised at how easily the weight will come off when you follow the steps in this book!