Love Being Me

Read this book amidst the laundry the dishes and the school runs to move from stress to ease in simple and heart-felt ways. Love Being Me is a warm and personal book which shares one woman's search for meaning and peace in her life after divorce. Julie draws on her knowledge and experience of psychotherapy and meditation and finds ways to put what she knows into practice whilst doing the dishes and taking the kids to school. She writes friend-to-friend with anecdotes and admissions of failure flaws joy and love. She asks questions offers exercises and invites every one of us to live our lives from the heart so that we can say 'I love being me' no matter what life brings. 'This book is a wonderfully contemporary restatement of ancient wisdom. It's profound funny and at times courageously self-revelatory. Anyone looking to further their life should read it'. Michael Sclater Psychotherapist