Yogi Amrit Desai one of the earliest pioneers of yoga in this country began teaching in 1960. Out of the Kundalini awakening he experienced in 1970 Yogi Desai developed a spiritual dimension to the practice of Hatha Yoga changing his teaching and his life forever. His subsequent meditative writing is a well-spring of inspiration derived from the deepest source of being. Its practical application is both a tool and a gift for the seeker wishing to use meditation to perfect the art of living.