English
Paperback
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About The Book
Description
Author
This book is about taking care of yourself in ongoing practical ways which can not only benefit your body but also your mind and spirit. It includes instructions and illustrations of movements to maintain the mobility of the body as we go through life.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781326884277
Publication Date
-12-02-2017
Pages
-100
Weight
-133 grams
Dimensions
-148x210x5.26 mm
