Low Allergy Food the Tasty Way

Anita Kennedy knows what it is like to suffer from both food intolerances and life-threatening allergies. Thankfully she also knows what it is like to make a wide range of delicious meals devoid of common ingredients like egg tomato onion beef potato gelatin and yeast. Anita who endured salicylate intolerance for more than thirty years shares a collection of family-friendly tasty recipes that provide food allergy sufferers with welcome relief from bland and boring food. Her diverse collection includes delicious recipes for snacks main dishes and desserts that include pear and choko/chayote chutney pancakes bean dip pea and ham soup smoked chicken kebabs Chinese pork with rice noodles lamb mince casserole mud cake and brownies. Included is a list of online references to web sites covering a variety of topics related to food allergies intolerances and healthy eating. Low Allergy Food the Tasty Way shares time-tested recipes created to please the palate of anyone battling cumbersome food allergies and intolerances.