Low-Calorie Meal Prep Cookbook

<p><strong>Slim on calories big on flavor-a low calorie cookbook with meal planning and prep</strong></p><p>In the world of healthy eating failing to plan can mean planning to fail-so set yourself up for success with the <em>Low Calorie Meal Prep Cookbook.</em> You'll find a complete how-to guide for meal prep along with 75 nutritionally balanced recipes and six weeks of convenient meal plans in this low calorie cookbook.</p><p>Being calorie-conscious doesn't mean you have to miss out. This low calorie cookbook is filled with mouthwatering meals like Southwestern Breakfast Quesadilla a Deconstructed Egg Roll in a Jar and Honey-Sriracha Chicken over Broccoli Noodles. Plus you'll find helpful pointers for thawing and reheating your prepped meals so they continue to taste great and fuel you throughout the week.</p><p>This low calorie cookbook includes:</p><ul><li><strong>Principles of prep</strong>-Learn the guiding principles of meal prep including batch cooking and starting slow by making one or two meals first then building your way up to more.</li><li><strong>Contain yourself</strong>-This low calorie cookbook gives you the tried and tested rundown of the best containers and food storage techniques for successful meal planning.</li><li><strong>Plan your pantry</strong>-From calorie-smart sweeteners to handy canned items flavorful condiments and dried herbs and spices discover lists for stocking your kitchen with healthy staples.</li></ul><p>Cut calories save time and feel great-this low calorie cookbook that incorporates meal prep will show you how.</p>