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About The Book
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Look Great and Feel More Energetic - Every Day! This Book Contains 3 Manuscripts - Mediterranean Diet Ketogenic Diet and Paleo Diet Cookbook Mediterranean Diet: In this book youll discover a vast array of powerful tips and techniques for getting the body youve always wanted by following the mediterranean diet method! Inside this fascinating book youll learn about the many variants of the Mediterranean Diet: Hearty Breakfasts Appetizing Soups and Salads Satisfying Main Courses Delectable Desserts and even Quick and Easy Snacks! Youll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide! Ketogenic Diet: Inside this fascinating book youll learn about the many variants of the Ketogenic Diet: Standard High-Protein Targeted and Cyclical The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide youll discover which foods offer the most protein and fats - and the least carbs. For example youll enjoy meat nuts fish leafy greens and low-carb veggies like onions and tomatoes! When you purchase this book youll gain access to over 70 proven low-carb recipes for Ketogenic Diet success: Tomato Broccoli Frittatas Spicy Thai Shrimp Salad Strawberry Zoodle Salad with Goat Cheese and Pistachios Keto Italian Meatballs Bacon Burritos Herb Baked Salmon Brownie Cheesecake Strawberry Basil Ice Cups and many many more! Paleo Diet Cookbook: This book is about resetting the body so it functions at its highest level of health. Eating a diet similar to the eating food by our caveman ancestors hundreds of centuries ago. This type of diet was partly responsible for their longevity and enduring fitness. The Paleo diet was and is so effective because it is composed of natural ingredients that we are naturally designed to eat. The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for: Breakfast Lunch Dinner and Dessert Dont spend another day wishing you could lose those pounds! Get your copy of this 3 powerful diet methods today and start enjoying your beautiful new body!