Low-Carb Smoothies

Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it’s hard to believe they’re legal.. If you’re a committed carbohydrate counter or a calorie-conscious eater you can reclaim the pleasure of sipping a yummy nutritious smoothie. Donna Pliner Rodnitzky a proven master at whipping up palate-pleasing glassfuls presents a host of great-tasting sin-free delights.. In Low-Carb Smoothies you’ll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups low-glycemic fruits and protein powders. Get tips on how to find the best fruit and the basic equipment you’ll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options you’ll find recipes to suit every phase of your diet whether you’re on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste. . Discover too a host of ideas for low-carb garnishes from strawberry fans to carb-friendly peanut-butter cookies to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher—they’ll never know it’s diet-friendly.. Choose from a host of delectable recipes including:•Huckle–berry Thin•Blueberry Chill•Coconut CarbBuster•Raspberry Tornado•South Peach to Diet For•Raspberry Chocolate Espresso•Chocolate Almond Bar Smoothie•Peanut Butter Cup•Happily Ever Apple•And more . . .