Low Fodmap Diet: Enriched with the Power of the Alkaline Diet To Produce Superior Relief To Digestive Disorders and Acid Reflux To Soothe the Gut for Optimum Health
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About The Book
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Discover How The Low Fodmap Diet Can Revitalize and Bring You Back To Peak Physical Health!Do you constantly find feel lethargic and sluggish? Are you struggling to lose weight due to low metabolism? Do you notice a negative change in your body in ways that affects your day to day life? What If I Told You There Was A Way That You Can Have A Happy and Healthy Body With A Few Simple Strategies Today?In The Low FODMAP Diet You Will Learn and Find...What Irritable Bowel Syndrome Really IsSigns and Symptoms You May Have IBSEffective Ways To Reduce Inflammation & Balance MicrobiomeHow To Introduce A High Fiber Low Sugar and Portion Control To Your MealsHow To Lose Weight In The Process While Decreasing BloatingSteps To Get A Clearer Skin Reduce Risks of Cancer and Oxidative StressStrategies To Help You Stay Committed And Stick To Your DietHow To Eliminate High FODMAP Foods From Your DietA Customised 14 Day Diet Meal PlanA Thorough Low Fodmap FAQ For All Your QueriesWhat Is The Alkaline Diet and Why You Need ItWhy A Balanced Body pH Is Vital To Good HealthLearn What Causes Low-Grade Metabolic AcidosisThe Ways Your Daily Habits Are Causing an Acid-Forming DietWhat Chronic Acid Reflux Is & Its Serious Health ImplicationsDelicious and Mouth-Watering Alkaline Meal IdeasThe Role of Fibre Prebiotics and ProbioticHow To Reduce Acid Reflux With ExerciseThe Benefits of a High-Fibre Diet For Controlling Reflux SymptomsWhat Chronic Acid Reflux Is & Its Serious Health ImplicationsIn-depth Explanation of GERD Esophageal Cancer and Other Serious Reflux-Related AilmentsWhich Exercises To Avoid and Which To Implement Itno Your Daily RoutineWhat Hyperthyroidism and Hypothyroidism IsHow Graves Disease Affects The Thyroid Gland Negatively Learn How The Autoimmune Disorder Hashimotos Disease Causes Damage A Comprehensive Plan For Diet and Exercise To Improve Your HealthAnd so much more...Lets Get You To Your Goals ASAP!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!