You Will Find This Book To Be A Wonderful Guide In Learning How To Incorporate The Low-Fodmap Diet Into Your Life, How To Identify Your Personal Trigger Foods, And How To Prepare Delicious Meals That Feed Your Body Without Hurting Your Belly.Here Are A Few Things You Will Get Out Of This Book: - 7-Day Plan To Managing Ibs- How To Avoid Most Of The Digestive Disorders?- How To Prevent Digestion Problems Even If You Don'T Have Any?- Over 50 Delicious Low Food Map Recipes- Snack And Dessert Recipes For Even More Enjoyment- Many Many More...This Book Attempts To Take The Difficulty Out Of These Restrictive Diets By Presenting Simple, Delicious, Everyday Recipes That Can Be Cooked Side By Side To Cater For A Range Of Different Intolerances.
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