Lucid Dreaming Made Easy

<b>An accessible introduction to the theory practice and innovative techniques behind becoming lucid in your dreams</b> <p/>Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. <p/>In this introductory guide Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform improve and heal all areas of their life. <p/>In this book the reader will learn to use the virtual reality of the dream state to: <p/>- Explore creative ideas<br>- Understand addictions and unhealthy behaviours<br>- Heal phobias and overcome fears<br>- Forgive the past<br>- Live a more awakened life <p/>This title was previously published within the Hay House Basics series.