MAFFETONE METHOD

Name: MAFFETONE METHOD
Price: 1357 INR
Availability: InStock
Author: "MAFFETONE"
ISBN: 9780071343312

MAFFETONE

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

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Author

Dr. Maffetone's unique training system for champions proves that the kinder gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method his successful low-stress fitness program which can be tailored to any individual. It means training slower to go faster says Mike Pigg world champion triathle