Making Sense of Chronic Pain

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>You've been told your pain doesn't make sense. That your tests are normal that maybe it's all in your head.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>But your pain is real. The fatigue is real. The brain fog the flare-ups the way your body seems to betray you without warning. It's all real. And it's not random.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>This book offers a new way to understand the mechanics of chronic pain including conditions such as fibromyalgia Ehlers-Danlos Syndrome CRPS POTS and trauma-related pain. It draws on more than twenty years of clinical experience with athletes and chronic pain patients along with the latest pain neuroscience research. At its core it shows that these conditions share a single underlying pattern: maladaptive neuroplasticity and the nervous system's learned tendency to amplify pain and threat.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>This isn't another book promising a cure. It's a guide to understanding </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>why</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> your body behaves the way it does and what you can do about it. With a tone that's equal parts empathetic and unflinching it walks you through the science of pain the mechanisms of chronic conditions and the interventions that actually target the root system not just the symptoms.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>If you've been collecting diagnoses fighting for validation and searching for answers that make sense this book is for you.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Written by a licensed massage therapist certified wellness coach and strength and conditioning specialist with over 20 years of experience helping people navigate complex pain conditions.</span></p><p></p>