Making Sense of Health

<p class=ql-align-center><strong style=color: rgba(93 93 93 1); background-color: rgba(0 0 0 0)>The science of health is never settled...</strong></p><p><span style=color: rgba(93 93 93 1); background-color: rgba(255 255 255 1)>What if everything you thought you understood about health and wellness was wrong? What if the official guidelines were based on shaky science? What if you could untangle the evidence and learn exactly how to enhance your health? Good news - you can!</span></p><p></p><p><span style=color: rgba(93 93 93 1); background-color: rgba(255 255 255 1)>When Dr Tim O'Dowd analysed the health literature he was shocked at the level of conflicting research biases industry influences and flawed or outdated official recommendations from governments and trusted organisations. If the experts can't get it right how is the average person meant to interpret all of that confounding advice?</span></p><p></p><p><span style=color: rgba(93 93 93 1); background-color: rgba(255 255 255 1)>In his prevention playbook Dr Tim explains the pillars of good health (and how to strengthen them) the drivers of chronic disease (and how to avoid them) and exactly how to safeguard your future health.</span></p><p></p><p><span style=color: rgba(93 93 93 1); background-color: rgba(255 255 255 1)>You don't need a PhD to understand health. </span><em style=color: rgba(93 93 93 1); background-color: rgba(0 0 0 0)>Making Sense of Health</em><span style=color: rgba(93 93 93 1); background-color: rgba(255 255 255 1)> - the book that had to be written - gives you all the tools you need to start living a healthier more vibrant life today. Because the best person to safeguard your future health is you!</span></p><p></p>