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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice <i>Making Space</i> offers easy-to-follow instructions for setting up a breathing room listening to a bell sitting breathing and walking meditations and cooking and eating a meal in mindfulness. Whether you live alone or with a family this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Details
ISBN 13
9781937006006
Publication Date
-03-11-2011
Pages
-96
Weight
-47 grams
Dimensions
-102x152x6.22 mm
Imprint
-Parallax Press
