Mandala Art Experience is a kind of meditative art that helps in gaining inner peace by relaxing the mind & body. Mandala Art Therapy will help you reduce stress increase focus and calm your anxiety. Since mandalas were closely tied to spirituality and later psychology they became a popular and easy way of art therapy. After creating the Mandala Art you will experience a deep sense of calmness. It is a nourishing therapy that also brings out your creative side which is often ignored by us because of our busy schedule.-> Suitable for kids and Adults both-> Good for all skill levels-> Artist-quality coloring paper-> It makes the perfect thoughtful gift-> Single-sided pages to help prevent bleed-through-> 8.5 X 11 inches (21.59 X 27.94 cm)-> 20 unique mandala patternsThis book is perfect for Coloring Mandalas and relieving your stress and anxiety level.
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