Mantras From Maui

<p>Each mantra in this book is a meeting place a moment where the inner and outer worlds align.<br />These words are not meant to be rushed or analyzed.<br />They are invitations to pause reflect and allow insight to unfold in its own time.<br />You might choose to begin each morning by opening to a page at random or to move through the book in rhythm with the days. Let intuition guide your pace.<br />Read slowly.<br />Breathe between the lines.<br />Notice what stirs in you a memory a resistance a sense of calm or an unexpected truth.<br />The Action Steps that follows each mantra offers a way to bring reflection into embodied practice to turn awareness into lived experience.<br />These writings are not teachings to follow but mirrors to help you see what is already whole and wise within you.<br />There is no right way to work with these mantras.<br />There is only your way and the quiet knowing that meets you when you listen deeply</p>